Thursday, October 6, 2016
This year we have a new target. 160km. Rosebud and return to Alexandra gardens. Just under a year ago I had my accident which took me off my bike for over 10 weeks. With help from my friends, a physio and my own rehab at the local pool I was back on my bike for christmas day.
I have been working my way back, increasing my distances. I did a 150km ride to Lancefield in winter.. man that was chilly.
Sunday is looking rather windy... and unfortunately its not going to be a tailwind home. 80km of resistance training!
Have been doing some work on the froglets quilt... only a few more long seams to go.