heart beats

Well back to reality for me.... had to return to work after having nearly 7 weeks off. what a bummer! (have to take some more holidays soon!).

I will post some more pictures of the trip soon I promise, but here is a picture of my newest toy.



I have been admiring heart rate monitors for some time now and when one of my friends said she had bought one for a good price I thought I would check them out... the rain the other day kept me from going to the car so I ended up with this little beauty.

I have used it in a pump style class and burned up 330 Cal's. The idea of using a HRM is that you workout smarter and more efficiently so time will tell!